Week 1 – Keto Wrap Up
Well, I made it through 4 days of the keto diet haha I’ve never been one to stick to a diet but I really love to experiment and see how I […]
Keto Adapted – Fat Burning Runners!
Have you heard of being keto adapted? Let me reword it… have you heard of the idea of burning fat for fuel instead of glycogen (carbs)? Have you ever thought […]
Pumpkin Chocolate Chip Protein Pancakes
What is your go to post long run or post hard workout fuel? Mine is Pumpkin Chocolate Chip Protein Pancakes! Say what?! They are only the best pancakes on earth! […]
Deep Trail Thoughts
Have you ever walked through the woods or walked along the beach and felt at complete peace? You can’t hear cars, people, or media. You don’t hear dogs barking, babies […]
Tiux Compression Sock Review
I was given a great opportunity to test out Tiux compression socks and I’m excited to let you know what I think! Here’s a little bit about the company. Tiux is a […]
Wineglass Marathon Recap
It’s been one week since I ran the Wineglass marathon on October 4th, 2015 and I’m finally coming to terms with the outcome of the race. Let’s just say it […]
Marathon Week!
Whelp… ready or not, it’s here. MARATHON WEEK IS HERE! MARATHON WEEK IS HERE! MARATHON WEEK IS HERE! MARATHON WEEK IS HERE! I cannot even tell you the feelings I […]
Wrapping Up Marathon Training
As I’m nearing the end of my marathon training so many thoughts/feelings are building up that I figured I should well, write about it! I do have a blog after […]
Energy Balls – Peanut Butter & Chocolate Oats
Yummmmm is all I can say! I have really been focusing on nutrition and how to properly fuel my body for the workouts that I put it through and this […]
3 week FREE run group!
If I were to go back in time 2 years and 1 month I would be a TOTALLY different person. Not only physically but mainly mentally. This was when I […]
